The word was made flesh
- Frances Schwabenland
- Apr 6
- 3 min read
Updated: Apr 8
In 2019, I released my first book: Living Namaste: Photography and Spoken Word Poetry. It was born from a sense of deep division in the world, and my wanting to hold onto something more human. More whole.
I had traveled across continents, meeting strangers who greeted each other with a bow, a smile, a hand to the heart—wishing one another peace, happiness, good health, and an ease of spirit.
No politics. No borders. Just humanity, seen and honored.
I wanted to capture that spirit— through the lens and poetic form.

Now, years later, I feel the stirrings of a second book. One with the same name: Living Namaste, but this one will be all words, a narrative, a quiet exploration of how it might look to truly live that spirit day by day, breath by breath, even now.
And honestly?
I’m struggling with it. Some days, it feels nearly impossible to hold all that’s happening in the world.
The cruelty. The noise. The endless headlines thick with division and despair.
It’s as if the veil has lifted, and every buried shadow has clawed its way to the surface.
Rage.
Inhumanity.
Incompetence.
Injustice.

Living in a spirit of Namaste seemed so far out of reach but then these moments of grace, challenge and inspiration call me back. I was reminded what Albert Einstein said, "No problem can be solved from the same level of consciousness that created it." Dr. Martin Luther King said, "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." I saw these words made flesh last Thursday here in Philadelphia, PA.
I stood behind my camera as I photographed approximately 90 people from 30 different communities standing together outside the U.S. Immiration and Customs Enforcement (ICE) office. They gathered through the New Sanctuary Movement, a collective working to end injustices against immigrants, regardless of staus, and to live out the values of dignity, justice and radical welcome.
Their mission:
To build community across faith, ethnicity, and class.
To ensure sacred spaces — churches, mosques, temples, synagogues — are not violated.
To demand due process for migrants, a fundamental human right.



I watched them create an altar—not of gold or doctrine—but of everyday objects symbolizing life, spirit, and connection to God... and where God is, they reminded us, there must also be love.

They stood in peace. They stood in strength. They broke bread—and shared it with everyone, even with the ICE agents standing around the perimeter.
No shouting.
No hate.
Only words that carried weight, not harm.


Love is not passive and can be the fiercest kind of resistance.
Gandhi walked it barefoot.
Dr. King thundered it through sermons and marches.
Nelson Mandela held it for 27 years behind bars.
Thich Nhat Hanh breathed it through every moment of exile.
Viktor Frankl carried it through the horrors of Auschwitz.
They faced darkness
not by becoming it—
but by refusing to let it steal their humanity. They reminded us:
Love is not weakness.
Peace is not passivity.
Presence is not inaction.



Presence is strength refined by grace.
This—this moment—is an invitation.
To live differently.
To resist with calm from a knowing power within.
To bring a light into the darkness.
To speak truth without hate.
To hold humanity, even in the face of its shadow.
So here I am, learning—still.
To live namaste
not as a word,
but as a way.
Photography Gallery: https://francesschwabenlandphotography.com
Images for sale at: https://livingnamastefineart.etsy.com
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