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Living Namaste: The Light That Bows
A gentle reminder for anyone who thought they were supposed to have everything figured out by now… Nature seems completely unconcerned with our deadlines.The flower blooms when it's ready.The tide arrives on its own schedule.The sun never worries that it's running late. Maybe there is something here for us. Trust your timing. A little glimpse into the heart of Living Namaste: The Light That Bows.
Frances Schwabenland
7 days ago1 min read


How Travel and Cultural Connections Help Us See Strangers differently
The Stranger is no longer a stranger across continents.
Frances Schwabenland
Sep 82 min read


Christ Church, Philadelphia: Where the Founding Fathers Prayed for Wisdom and Courage
In the midst of all the noise right now — the headlines, the surreal conversations about taking over lands that are not ours from nations responding with fleets and fear... Denmark has stood with us, an ally, a partner, a people who know that strength is proven not by conquest, but by cooperation. Power that forgets friendship will soon forget justice. I felt called to return to a place where this country once paused long enough to breathe. I went back to Christ Church in Phi
Frances Schwabenland
Jan 153 min read


Travel Well: Book and Blog
I think that at times, stripping away color can reveal the soul and its resilience. The grit, grace, and strength that color sometimes softens. In the heart of our travels, we find stories waiting to be told. Each image captures a moment, a whisper of life, a glimpse into the vibrant tapestry of existence. The Beauty of Black and White Black and white photography speaks in shades of gray. It invites us to see beyond the surface. Here, we discover the essence of our surroundin
Frances Schwabenland
Dec 8, 20252 min read


The Beauty of Paris: A Reflection Along the Seine
Gray skies with magenta blush drape the Seine.
Frances Schwabenland
Nov 3, 20253 min read


Paris: A Love Letter to Art and Connection
The Louvre where sculptures breath and time stand still.
Frances Schwabenland
Oct 21, 20253 min read


Through the Gates of Time: A Photographer's Journey into Bucks County's Living Story
A Legacy of Locks and Light: Embracing the Spirit of Bucks County Bucks County has always been a place of thresholds — where rivers bend into canals, where working farms stand alongside historic mills, and where artists, dreamers, and wanderers pause to breathe. Since the 19th century, its rolling hills and proximity to Philadelphia and New York have drawn painters, writers, and craftspeople who sought inspiration along the Delaware Canal. Once alive with commerce, the locks
Frances Schwabenland
Aug 19, 20255 min read


Soaring Beyond Limits: The Transformative Power of Freedom's Wings
Embracing the Sky: A Journey of Inspiration The other night, as I settled into bed, a wave of gratitude washed over me. I felt thankful for a simple act—climbing into bed—something I had taken for granted for years. This reflection came after a weekend spent with remarkable individuals, each embodying indomitable spirits and boundless generosity. They were all connected with Freedom's Wings . Freedom’s Wings International (FWI) conducts programs that break barriers and inspir
Frances Schwabenland
Jun 27, 20254 min read


The Power To The People: 50501 Philadelphia Rally
"The People Rise in Philly" In Philadelphia—where freedom first rang out, thousands upon thousands came out again Not to beg. Not to...
Frances Schwabenland
Apr 21, 20251 min read


Profiles in Courage
15,000 Strong in the Spirit of Democracy
Last Saturday, in the shadow of Independence Hall,
where the bones of democracy were first laid bare,
15,000 voices rose—not in violence, but in conviction.
Profiles in courage for all to see.
Frances Schwabenland
Apr 10, 20252 min read


The word was made flesh
In 2019, I released my first book: Living Namaste: Photography and Spoken Word Poetry. It was born from a sense of deep division in the...
Frances Schwabenland
Apr 6, 20253 min read


Philadelphia: City Of Sanctuary
William Penn’s vision of sanctuary transcended his time, planting the seeds of inclusivity that continue to serve as the ideal for Philadelp
Frances Schwabenland
Jan 28, 20252 min read


Exploring Budapest With A Camera In Hand
A photographer's impression of Budapest.
Frances Schwabenland
Jan 13, 20255 min read
Art, Travel & The Platypod
The platypod is a non-negotiable for me when I do travel photography!
Frances Schwabenland
Dec 26, 20243 min read


Autumn in Pennsylvania: A Burst of Color Before That Long Winter's rest
Come to the feast!
Frances Schwabenland
Oct 22, 20241 min read


The Essence of Summer: Perfection and Harmony of Shells, Leaves and Flowers
In the heat of summer's breath, I walk where earth and ocean meat, where the sand whispers secrets to the sea, and shells lie, as...
Frances Schwabenland
Aug 25, 20242 min read


The Essence of Summer: The Beach
As summer is fleeting, I went to the beaches of Sea Isle, NJ to try to capture the essence of this season with my camera. Looking out to...
Frances Schwabenland
Aug 19, 20242 min read


Feeling LIMItLeSS in the Skies
Freedom's Wings is an organization where spirits soar with possibilities. Two weeks ago, I truly witnessed the power of Living Namaste in...
Frances Schwabenland
Jul 27, 20242 min read


Philadelphia, Home Sweet Home:Poetry and Images
Roots and wings, intertwined, they dance... In the rhythm of life's endless expanse...
Frances Schwabenland
May 3, 20242 min read


A Photographic Journey Above the Arctic
In the dance of light and shadows, a moment unfolds...
Frances Schwabenland
Apr 1, 20241 min read
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